{"store":{"customizeEditHighlightKey":null,"customizeEditingSectionKey":null,"customizeScrollToKey":null,"baseInfo":{"podcastTitle":"FOCUS ON YOURSELF","slug":"focusonyourself","podcastDescription":"

Herzlich willkommen bei „FOCUS ON YOURSELF“ – deinem Podcast für Bewusstheit und Resilienz. Für echte Klarheit. Für mehr Verbindung mit dir selbst. Und für den Mut, deinen eigenen Weg zu gehen.

Ich bin Céline – Resilenzcoach, Autorin von Mut zur Panik und Lehrerin.
Hier bekommst du Impulse, Tools und persönliche Einblicke, die dir helfen, Stress loszulassen, Ängste zu verstehen und deine Resilienz zu stärken.
Und das mit einer Mischung aus Wissenschaft, Spiritualität und ganzheitlichem Blick.

Schön, dass du da bist❣️

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15043437/cover_neu7nf1l.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15043437/cover_neu7nf1l_1200x628.jpg?s=2f6d00133d391d320bc820add5596005&e=png","podcastUrl":"https://focusonyourself.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/focusonyourself/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-rgkw6-e58b6d?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":36,"gmtAdjustment":"GMT+02:00","useDaylightTime":1,"value":2,"text":"(GMT+02:00) Amman","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Asia/Amman"},"podcastDownloads":null,"totalEpisodes":36,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Céline Stocker","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-rgkw6-e58b6d-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-rgkw6-e58b6d?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6NdVsu6t83vwmFBCLJsm1w","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/26PgDpfGEsEm","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-ng7Jzvu8wTwV","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[],"customize-container":[{"id":"EpisodeListType","val":"grid"}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":false,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null,"subscribeLink":"https://www.podbean.com/site/podcatcher/index/blog/26PgDpfGEsEm","isPrivateChannel":false},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://focusonyourself.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a8c476a","clientSignature":"25e815c16982e3263477a403af0ccde6","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb19643926-u5ry4","episode":{"id":"pb19643926","idTag":"u5ry4","title":"#00 Intro","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15043437/cover_neu7nf1l_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15043437/cover_neu7nf1l_1200x628.jpg?s=2f6d00133d391d320bc820add5596005&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15043437/cover_neu7nf1l.png","previewContent":null,"content":"

In dieser Intro-Folge erfährst du, wer und was dich in diesem Podcast erwarten wird.

Ich freue mich, dass du da bist ❣️

Weitere Informationen findest du auf meiner Webseite unter www.foy-coaching.ch oder auf meinem Instagram-Kanal foycoaching.

","publishTimestamp":1662702608,"duration":412,"mediaUrl":"https://mcdn.podbean.com/mf/web/x234zw/Intro_Folge_Original89n7o.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-u5ry4-12bbe16","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-u5ry4-12bbe16","transcriptUrl":null,"permalink":"/e/00-intro/","downloadLink":"https://www.podbean.com/media/share/pb-u5ry4-12bbe16?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":389,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-u5ry4-12bbe16","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"previewDevice":"desktop","VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Ffocusonyourself.podbean.com%252Fe%252F00-intro%252F&rts=1b4dc6f2929991592ab518f5efb46dbc2f1b32a6","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb19643926","idTag":"u5ry4","title":"#00 Intro","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15043437/cover_neu7nf1l_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15043437/cover_neu7nf1l_1200x628.jpg?s=2f6d00133d391d320bc820add5596005&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15043437/cover_neu7nf1l.png","previewContent":null,"content":"

In dieser Intro-Folge erfährst du, wer und was dich in diesem Podcast erwarten wird.

Ich freue mich, dass du da bist ❣️

Weitere Informationen findest du auf meiner Webseite unter www.foy-coaching.ch oder auf meinem Instagram-Kanal foycoaching.